Wednesday 19 September 2007

Additives in food

Been a bit scared of late when reading ingredients lists to read all the numbers, even in food with "no preservatives" etc have lots in. Foods that I thought were healthy! To be honest, for all I know they could still be fine, but I'm inspired to do more research. (what are 'food acids' anyway?)
Found this site that could offer some answers if I ever find the time to have a good look.
Would like to know what the real badies to avoid are anyway!

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